Sound Therapy Practitioner Training

East Suffolk Yoga Studio hosts Sound Therapy Practitoner training.

​

Sound therapy can be provided as group Sound baths or 1:1 session. Sound Therapy is a therapeutic tool to help individuals access deeper states of relaxation to allow the body and mind to switch off. This state also allows the autonomic nervous system to balance and for the bodies natural healing processes to occur.

​

Benefits of Sound therapy include, improved sleep, reduced stress, anxiety and increased Self awareness.

​